Going camping? Embarking on a weight loss journey? We chat with Wayne about the best foods to fuel your body as well as your mind while you are on your fitness path whether it’s for camping, body building, or everyday life. Find more about Wayne at: https://www.enderfitness.com/ https://www.facebook.com/enderfitnesslifestyle/ https://www.instagram.com/ender_fitness_lifestyle/
Tag: weight loss
Dishing about one man’s journey to lose 100 pounds
Meet Tony who has undergone a three year journey to lose over 100 pounds. He’ll share how he keeps motivated and the little tricks he has used to continue with his progress. Are you currently going through your own health journey? We’d love to hear your diet and exercise tips to add to our repertoire.
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